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*diets…..*?
April 7th, 2009
this is a dumb question but i just HAVE to know. are teens )ages 12-15) supposed to be on diets? i hear both sides, one thats its ok to be on a diet as long as you get enough nutrition, and others say you're not because it'll mess up your growth. all i wanna be is skinny but my mom says i dont need to lose weight (long long long story short, i was bulimic. i loss wieght but i wasnt really, just looked leaner and more toned) and so yes, are "growing bodies" alright to be on diets???
You can eat foods with lots of calories such as rice and chicken. Just eat 3 meals a day without snacks in between. My grandma makes food with lots of calories, but she doesn't eat snacks. Therefore, she is THIN. If you follow my advice, you will be thin in no time!
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