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What are good diets for everyone who dreams to lose weight?

Diets and Nutrition diets

more specificly, how do the diets of different countries reduce there rate of getting certain types of cancer?

Diets and Nutrition certain types of cancer, diets, types of cancer

I don't like the thought of having to take diet pills… it just seems unhealthy to me. I've tried a lot of diets, and in the end it's just a big fail. So i'm just looking for something that will really work. Also I am currently going to a gym. Any suggestions that you have will be great! Thanks!

Diets and Nutrition diet pills, diets

Only anwsers from people that have actually done the diets and they have worked. How hard were they? What do they involve? How much weight did you lose? and how fast did it work? Thank you in advance!

Diets and Nutrition diets

I dont really have any time to exercise because I am have so much work this year in school that I am constantly doing work or studying for a test. I recently lost 20 pounds, and now I feel like I'm starting to gain it back, but I have ZERO time to exercise. Does anyone know any diets that will work fast and help me loose another twenty pounds in around two months??

Diets and Nutrition diets

I've seen people go on diets and very very few work. But when I see someone come out of boot camp, whether 6, 8, 9, or 12 weeks they always come out more healthy than they did before. Is it true that boot camp is the best way to get into shape….and I know boot camp is supposed to get you ready for the real thing, just give me an honest answer.

Diets and Nutrition boot camp, diets, honest answer, shape

What excercise?
How long?
How many pounds lost?

NO DIETS OR CARDIO OR SPORTS. Any other suggestions?

Diets and Nutrition cardio, diets, sports

Hey, do you guys know any good diets for someone trying to get a rock hard, tight and good body. If you know any good links then that would also be highly appreciated also, thank you.

Diets and Nutrition diets, good body

I've read a lot of contradicting statements. Most people state that you need a huge amount of protein for overall muscle gain. Others say that its all a hoax and a lot of carbs are better. I wonder which is true because I have a hard time putting on any weight at all and don't want to waste more time with diets that won't work.

Diets and Nutrition diets, hard time, hoax, muscle gain, protein

I am looking for information on diets to go along with a regular exercise regimen to keep me lean, muscular, and healthy.

Diets and Nutrition diets, exercise regimen